Workout, Happening, and Updates at CROSSFIT HUNTSVILLE

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Sunday, January 21 2018

HERO WOD “JARED” 4 Rounds For Time: Run 800m 40 Pull-ups 70 Push-ups U.S. Army Master Sergeant Jared N. Van Aalst, 34, of Laconia, New Hampshire, assigned

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Monday, January 1 2018

Happy New Year CrossFit Huntsville! All classes are canceled today. REINDER: We are closed Sunday, December 31st and Monday, January 1st in celebration of the New Year!

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Sunday, December 31 2017

Happy New Year’s Eve CrossFit Huntsville! All classes are canceled today. REINDER: We are closed Sunday, December 31st and Monday, January 1st in celebration of the New

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Monday, December 25 2017

Merry Christmas CrossFit Huntsville! All classes are canceled. HOLIDAY SCHEDULE Friday, December 22nd: CFHSV’s Annual “12 Days of Christmas” WOD! Regular schedule Saturday, December 23rd: Regular schedule Sunday,

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Sunday, December 24 2017

Merry Christmas Eve CrossFit Huntsville! All classes are canceled today. HOLIDAY SCHEDULE Friday, December 22nd: CFHSV’s Annual “12 Days of Christmas” WOD! Regular schedule Saturday, December 23rd: Regular

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Tuesday, November 28 2017

Power Snatch to Snatch Balance: 2-2-2 EMOM Rest 2 minutes/add weight Squat Snatch: 2-2-2 EMOM Rest 2 minutes/add weight Power Snatch to Snatch Balance: 1-1-1 EMOM Rest 2 minutes/add weight Squat

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Sunday, November 26 2017

“HANSEN” 5 Rounds For Time Of: -30 KetlleBell Swings 32/24kgs MRX 24/16kgs -30 Burpees -30 GHD Sit-ups MRX 30 Ab-mat anchored Sit-Ups Marine Staff Sgt Daniel

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Tuesday, November 7 2017

Hang Power Snatch: 2-2-2-2 EMOM Rest 2 minutes /add weight Hang Power Snatch 1-1-1-1 EMOM Rest 2 minutes /add weight Power Clean: 2-2-2-2 EMOM Rest 2 minutes /add weight Power Clean:

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Friday, November 3 2017

Congratulations CFHSV on an amazing showing of support and fundraising for our annual Barbells For Boobs event! Collectively, our CFHSV Team raised $9,142 from over

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Tuesday, October 31 2017

JASON vs. FREDDY by DB “JASON” 13 minute AMRAP: -Buy-in Trick of 1000m Row Then -13 Sumo Deadlift High Pull 95/65 MRX 75/55 -13 Thrusters 95/65 MRX 75/55

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Saturday, October 28 2017

ONE CLASS ONLY! 9AM! All other classes are canceled. Barbells for Boobs “GRACE” For Time: – 30 Clean & Jerk 135/95lbs MRX 95/65 OR 2014 CF Games “Double Grace” For Time: –

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Friday, October 27 2017

Squat Snatch: 3-2-1-1 E2MOM Hang Squat Clean: 3-2-1-1 E2MOM For Time: -600m Run 2 Rounds of: -6 Squat Snatch 95/65 RX+ 135/95 MRX 75/55 -6 Bar Facing Burpees -500m Row

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Monday, October 23 2017

“The Duathlon Mile” by DB For Time: -400m Run or Row, rest 1 minute -200m Run or Row, rest 1 minute -400m Row or Run, rest 1 minute -200m Row or Run, rest

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Friday, October 13 2017

NAVY Birthday Celebration with: “GALLANT” For Time: -Run 1 Mile with a 20/14lb WallBall -60 Burpee Pull-ups -Run 800 Meters with a 20/14lb WallBall -30 Burpee Pull-ups

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HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

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3050 Leeman Ferry Rd, Huntsville, Alabama 35801

(256) 408-5990

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