Wednesday, May 7 2025

20min AMRAP:

50 Doubles or Crossovers

15 Handstand Push-Ups or 5 Wall Walks

15 Toes to Bar or Wallball Sit-ups 2/14lbs MRX 20/10lbs

2 Shoulder to Overhead 155/105lbs RX+185/125 MRX 115/75

15 thoughts on “Wednesday, May 7 2025”

Leave a Comment

Your email address will not be published. Required fields are marked *