WOD: A. Deadlift: 6 – 6 – 3 – 3 – 1 – 1 E3MOM B. 10 minute AMRAP of: 5 shoulder to overhead 115/75 10 deadlifts 115/75 15 box jumps 24″/20″ Please note that Yoga is canceled today. We will be having an additional Yoga class this Saturday at 9am instead. Thanks!
