Sunday, February 2 2025
Power Clean to S2O Build-up — E2MOM 6 – 5 – 4 – 3 – 2 – 1 – 1 “Punxsatawney Phil” by DB 12min Ascending AMRAP: 1 Hand-Release Push-Up 1 Pull-Up RX+ C2B 1 Power Clean 135/95 RX+ 165/115 MRX 115/75 1 Push Press or Push Jerk 2 Hand-Release Push-Ups 2 Pull-Ups RX+ C2B […]
Sunday, February 2 2025 Read More »