Front Squat 1RM E2:30MOM
9 – 7 – 4/5 – 1/3 – 1 – 1
For Time:
10 Squat Cleans 135/95 RX+ 155/105 MRX 95/65
10 Burpee Box Jump Overs 24/20″ RX+ 30/24″ MRX 20/18″
8 Hang Squat Cleans
80 Double Unders
6 Squat Cleans
6 Burpee Box Jump Overs
4 Hang Squat Cleans
40 Double Unders
2 Squat Cleans
2 Burpee Box Jump Overs
1 Hang Squat Clean
20 Double Unders
