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Tuesday, December 5 2017

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Push Press = 6 – 5 – 3 – 2 – 2 E2:30MOM For Time: 3 Rounds of: -6 HSPUs RX+ Strict or 6 S2O (80/70% BW) or 2 Wall Walks -8 T2B -10 WallBalls 20/14 10/9′ RX+ 20/14 11/10′ MRX 20/10 9′ Rest 3 minutes 2 Rounds of: -6 HSPUs RX+ Strict or 6 S2O (80/70% BW) or 2 Wall Walks -8 T2B -10 WallBalls 20/14 10/9′ RX+ 20/14 11/10′ MRX 20/10 9′ Rest 2 minutes 1 Round of: -6 HSPUs RX+ Strict or 6 S2O (80/70% BW) or 2 Wall Walks -8 T2B -10 WallBalls

YOGA is canceled this week.

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