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Thursday, May 9 2013

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WOD: 1 minute AMRAP of double unders rest 1 minute 2 minute AMRAP of double unders rest 3 minutes 10 minute AMRAP of: 10 CTB pull ups 10 ring dups 10 second L-sit hold rest 3 minutes 2 minute AMRAP of double unders rest 1 minute 1 minute AMRAP of double unders

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