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Thursday, March 7 2019

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Hang Power Clean E2MOM

6 – 5 – 4 – 3 – 2 – 2 – 1 – 1

The Fittest Experience Qualifier WOD 4

5 Rounds For Time:
500m Row (actual event) or 1.2km Assault Bike

10 Hang Power Cleans 155/105lbs MRX 115/75

20 WallBall Shots 20/14lbs to 10/9′

Open WOD 19.3 will be released tonight at 7pm! Tune into games.crossfit.com for the announcement!

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