Thursday, July 23 2020

Hang Squat Clean E2MOM

3 – 3 – 2 – 2 – 1 – 1

21 – 15 – 9 Reps For Time:

Hang Squat Clean 135/95 RX+155/105 MRX 95/65

Handstand Push-Up MRX Barbell Push-Ups

Toes to Bar