Sunday, March 10 2019

“MARY”

20min AMRAP:

5 Handstand Push-Ups MRX 2/4″ rise or Hand Release Push-Ups
10 Pistols, alternating legs MRX 10 Lunges (alt legs)
15 Pull-ups

OR

“MAGGIE”

5 Rounds For Time:
20 Handstand Push-Ups MRX 2/4″ rise or Hand Release Push-Ups

40 Pull-ups
60 Pistols, alternating legs MRX 60 Lunges (alt legs)

We will be hosting The Open today at 1PM.

Open Gym is canceled.

Leave a Comment

Your email address will not be published. Required fields are marked *