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WOD:1 RM Test Day In 15 minutes build up to a 1RM Back Squat In 15 minutes build up to a 1RM Bench Press In 15 minutes build up to a 1RM Deadlift CFHSV Running & Endurance ROWING WOD: 15K Time Trial meet at CFHSV at 8am
WOD:1 RM Test Day In 15 minutes build up to a 1RM Back Squat In 15 minutes build up to a 1RM Bench Press In 15 minutes build up to a 1RM Deadlift CFHSV Running & Endurance ROWING WOD: 15K Time Trial meet at CFHSV at 8am
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
GIVE US A CALL
(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990