WOD: A. 3 x 400m Sprints E4MOM B. 12 minute AMRAP of: 12 WBS 20/14 10′ 12 deadlift 205/135 12 strict push-ups REMINDER: The 315pm class starts Tuesday, October 1st!
WOD: A. 3 x 400m Sprints E4MOM B. 12 minute AMRAP of: 12 WBS 20/14 10′ 12 deadlift 205/135 12 strict push-ups REMINDER: The 315pm class starts Tuesday, October 1st!
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
GIVE US A CALL
(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990