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Monday, January 12 2014

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WOD: A. Weighted or strict pull-ups max reps E2MOM x 5 sets B. Complete the following for time of: 15 WBS 20/14 10’/9′ 30 double unders 20 WBS 20/14 10’/9′ 60 double unders 30 WBS 20/14 10’/9′ 90 double unders 20 WBS 20/14 10’/9′ 60 double unders 15 WBS 20/14 10’/9′ 30 double unders

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