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Monday, February 25 2019

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“Trusty Tabata” by DB

For Total Reps/Cals:

Deadlift 165/115 RX+185/125 MRX 135/95

REST 1min

Box Jump Overs 24/20″ RX+30/24 MRX 20/18

REST 1min

Handstand Push-Ups MRX Push-Ups

REST 1min

Kettlebell Swings 24/16kgs RX+ 32/24 MRX 20/12

REST 1min

Chin-Ups MRX Ring Rows

REST 1min

**On Trusty Tabata, Athlete can pick the order in which they complete the exercises**

Open Athletes! Don’t forget to submit your score for 19.1 by 5pm tonight!

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