WOD: A. In 15 minutes, establish a 2RM weighted CTB pull up and a 1RM chin over bar pull up B. Complete 100 reps for time of: Thrusters 95/65 **catch**every time you set the bar down, you must complete 5 pull ups**
WOD: A. In 15 minutes, establish a 2RM weighted CTB pull up and a 1RM chin over bar pull up B. Complete 100 reps for time of: Thrusters 95/65 **catch**every time you set the bar down, you must complete 5 pull ups**