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Monday, August 18 2014

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WOD: A. Back Squat 5 sets 5 reps E2:30MOM B. Complete the following for time of: 15 WBS 20/14 10′ 30 double unders 20 WBS 20/14 10′ 60 double unders 30 WBS 20/14 10′ 90 double unders 20 WBS 20/14 10′ 60 double unders 15 WBS 20/14 10′ 30 double unders

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