11min AMRAP:
9 Power Cleans 155/105 RX+ 185/125 MRX 125/85 13 WallBall Sit-ups 20/14 MRX 14/10 RX+ GHD 20/14 5 Double Push-Up Over Bar Burpees Bench Press E3MOM 7 Bench Press 6 Bench Press 4 – 5 Bench Press 4 – 5 Bench Press Core & Turkish Get-Up Development 10 Turkish Get-Ups Right Arm 1 set 15 Hollow Rocks 10 Turkish Get-Ups Left Arm 1 set 15 Hollow Rocks
REMINDER: We will closed this Sunday, June 17th in observance of Father’s Day.
