WOD: A. Bench Press 4-4-4-4-4 E3MOM 4 minute AMRAP of: butterfly ab-mat sit-ups B. Shoulder Press 4-4-4-4-4 E3MOM 4 minute AMRAP of: anchored an-mat sit-ups
WOD: A. Bench Press 4-4-4-4-4 E3MOM 4 minute AMRAP of: butterfly ab-mat sit-ups B. Shoulder Press 4-4-4-4-4 E3MOM 4 minute AMRAP of: anchored an-mat sit-ups
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990