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Wednesday, May 29 2014

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WOD: A. Thruster: 2-2-2-2-2 E2MOM B. 14 minute ascending AMRAP of: 2 power cleans 105/75 2 thrusters 105/75 2 barbell push-ups 4 power cleans 105/75 4 thrusters 105/75 4 barbell push-ups 6 power cleans 105/75 6 thrusters 105/75 6 barbell push-ups 8 power cleans 105/75 8 thrusters 105/75 8 barbell push-ups continue 2 rep increment trend…

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