WOD: A. Hang Power Clean to Power Clean Cluster: 2 – 2 – 1 – 1 – 1 E2MOM B. 3 rounds for time of: 22 hang power clean 135/95 RX+ 155/105 (MRX 115/75) OR 22 double kettlebell hang cleans 24/16kg RX+ 32/24kg (MRX 20/12kg) 16 box jumps 24″/20″ (MRX step-ups 24″/20″) 10 toes to bar 13 calorie row RX+ 11 calories assault bike Click here to sign up for Catered Fit! Delivered daily to CFHSV! Once you sign up, you will receive the menu via email weekly.