WOD: A. Speed Deadlift: 10 x 2 EMOM B. 21-15-9 reps for time of: deadlift 315/205 box jumps 30″/24″
WOD: A. Speed Deadlift: 10 x 2 EMOM B. 21-15-9 reps for time of: deadlift 315/205 box jumps 30″/24″
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990