“Rev1 Filthy Fifties”
For Time:
50 Box Jumps 24/20″ MRX 20/18″
50 Pull-ups MRX Jumping (wrist folds at bar)
50 Kettlebell Swings 24/16kgs MRX 20/12
50 Kettlebell Goblet Lunges (alt legs stationary) MRX Lunges
50 Knees to Elbows (knees actually touch elbows)
50 Push Press 75/55 MRX 45/35lbs
50 Back/Hip Extensions
50 WallBall Shots 20/14lbs to 10/9′ MRX 20/10 to 9′
50 Over Bar Burpees
50 Double unders
**Compare to 15 Jan 2019**
