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Tuesday, March 19 2013

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WOD: A. Front Squat: E3MOM 1-1-1-1-1-1 B. Accumulating AMRAP: 2 minutes squat clean 135/95 rest 1 minute 2 minute squat snatch 95/65 rest 1 minute 2 minute thrusters 95/65 rest 1 minute 2 minute barbell push ups

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