WOD: A. hang clean and jerk: E3MOM 1-1-1-1-1 B. 33 hang cleans for time 155/105 *catch* every time you drop the bar perform 20 ab-mat unanchored sit-ups
WOD: A. hang clean and jerk: E3MOM 1-1-1-1-1 B. 33 hang cleans for time 155/105 *catch* every time you drop the bar perform 20 ab-mat unanchored sit-ups
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990