Push Press & Split Jerks E2MOM 7 Push Press 4 Split Jerks 6 Push Press 3 Split Jerks 4-5 Push Press 2 Split Jerk 4-5 Push Press 1 Split Jerk For Time: 100 Doubles or 25 Box Jumps 24/20″ MRX 20/18 20 Barbell Push-ups MRX Push-ups 20 Hang Power Cleans 135/95 RX+ 155/105 MRX 115/75 20 Shoulder to Overhead 60 Double Unders or 15 Box Jumps 10 Barbell Push-ups MRX Push-ups 10 Hang Power Cleans 10 Shoulder to Overhead 30 Double Unders or 8 Box Jumps 5 Barbell Push-ups MRX Push-ups 5 Hang Power Cleans 5 Shoulder to Overhead
