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Tuesday, July 28 2020

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“Me Love You Long Time” by DB

For Time:

15 Deadlifts 225/155 RX+275/185 MRX185/115

1600m Run
15 Handstand Push-Ups or 75ft Handstand Walk RX+ 15 Parallette HSPU or 100ft Handstand Walk MRX 2/4″ rise or 50ft Handstand Walk or 5 Wall Walks

1200m Run
15 Deadlifts
800m Run
15 Handstand Push-Ups or Handstand Walk (as above)

400m Run

15 Deadlifts
200m Run
15 Handstand Push-Ups or Handstand Walk (as above)

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