WOD: A. Back Squat: 5-3-5-3 E3MOM B. 3 rounds for time of: 10 power snatch 95/65 RX+ 135/95 10 back squats 95/65 RX+ 135/95 50 double unders
WOD: A. Back Squat: 5-3-5-3 E3MOM B. 3 rounds for time of: 10 power snatch 95/65 RX+ 135/95 10 back squats 95/65 RX+ 135/95 50 double unders
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
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(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990