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Tuesday, April 17 2018

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Squat Snatch E2MOM 2 – 2 – 2 – 1 – 1 – 1 – 1 “Tax Collector Cindy & the IRS” by DB 20 minute AMRAP: 1 Squat Snatch 135/95 RX+ 165/115 MRX 95/65 5 Pull-Ups 10 Push-Ups 15 Air Squats Core Development 30 GHD Sit-ups 60 Butterfly ab-mat sit-ups

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