Combo Push Press & Front Squat: E3MOM 5 Push Press – 5 Front Squat – 4 Push Press – 4 Front Squat – 3 Push Press – 3 Front Squat – 2 Push Press – 2 Front Squat 1 minute AMRAP of: -Max Thrusters 95/65 RX+ 115/75 MRX 75/55 REST 2 minutes 2 minute AMRAP of: -7 Thrusters -11 Toes To Bar REST 3 minutes 3 minute AMRAP of: -400m Run (MRX 300m) or 125 Double Unders (MRX 75 reps) – 9 Toes To Bar – Max Thrusters
