WOD: A. Power Clean & Hang Power Clean: E2MOM 3 PC — 3 HPC — 2 PC — 2 HPC — 1 PC — 1 HPC B. 12 Minute AMRAP of: 3 Power Cleans 135/95 RX+ 165/115 (MRX 115/75) 6 Burpee Toes To Bar OR 3 Burpee Roll To Support 9 Hang Power Cleans 12 Calorie Row OR 12 Calorie Bike C. Core Development: 1 minute Hollow Hold 50 2-Count Flutter Kicks 1 minute High Plank Hold 50 2-Count Flutter Kicks