WOD: A. Bench Press: 10 – 10 – 10 – 10 – 10 E3MOM B. 6 minute AMRAP of: 15/12 hand release push-ups 30 double unders rest 2 minutes 6 minute AMRAP of: 15 ab-mat sit-ups unanchored, military style 30 double unders Score = total reps from both AMRAPs *Polite Reminder BBOLC is cancelled this weekend due to Mandee competing in the American Open.* Good Luck and Expertise Mandee!