WOD: A. Back Squat: 2-2-2-2-2 E2MOM B. 15-12-9 reps for time of: thrusters 95/65 pull-ups rest 5 minutes 12-9-6 reps for time of: thrusters 95/65 pull-ups rest 5 minutes 9-6-3 reps for time of: thrusters 95/65 pull-ups Score = time for each couplet
Thursday, April 30 2015
