“Amanda meets Annie” by DB For Time: – 9 Ring Muscle-Ups MRX 9 Burpee Pull-ups -50 Double Unders -50 Sit-ups ab-mat Anchored RX+ GHD – 9 Squat Snatch 135/95 MRX 95/65 -40 Double-Unders -40 Sit-ups ab-mat Anchored RX+ GHD – 7 Ring MUs MRX 7 Burpee Pull-ups -30 Double Unders -30 Sit-ups ab-mat Anchored RX+ GHD -7 Squat Snatch 135/95 MRX 95/65 -20 Double-Unders -20 Sit-ups ab-mat Anchored RX+ GHD – 5 Ring MUs MRX 5 Burpee Pull-ups -10 Double Unders -10 Sit-ups ab-mat Anchored RX+ GHD – 5 Squat Snatch 135/95 MRX 95/65
