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Sunday, May 4 2014

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“CFHSV Star Wars WOD” May the FORCE be with You! 6 rounds for time of: 21 Darth Vader Deadlifts 135/95 115/80 or 95/65lbs 15 Luke Skywalker Light Saber Swings 32/24/16kgs 9 Wookie WallBalls 20/14/10lbs 10/9’ 6 Han Solo Hang Squat Cleans 135/95 115/80 or 95/65lbs 3 Phantom Menace Push Presses 135/95 115/80 or 95/65lbs This is a Jedi Worthy WOD and not for the weak Empire Stormtroopers. Come see if the FORCE is within you!

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