WOD: “HOPE” 3 rounds for max reps of: 1 minute burpees 1 minute power snatch 75/55 1 minute box jumps 24″/20″ 1 minute thrusters 75/55 1 minute chest to bar pull-ups rest 1 minute “Hope For Cures: A Lesson To Be Learned” with Greg Glassman – REMINDER: We will be hosting The OPEN today at 1PM!Barbell Club is canceled.
