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Sunday, June 28 2015

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WOD: “Tommy V” For time: 21 thrusters 115/75 12 rope climbs 15′ 15 thrusters 115/75 9 top climbs 15′ 9 thrusters 115/75 6 rope climbs 15′ Enlarge image Senior Chief Petty Officer Thomas J. Valentine, 37, of Ham Lake, Minnesota, died in a training accident in Arizona, on Feb. 13. We’re asking the CrossFit community to make donations to the “Thomas J. Valentine Memorial Fund” in care of the Navy Federal Credit Union, Building 200, FTC Dam Neck, Virginia Beach, VA, 23461.

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