
WOD: “Barbara” 5 rounds, each for time of: 20 pull-ups 30 push-ups 40 sit-ups 50 squats rest exactly 3 minutes between each round Score = final time minus 12 minutes
WOD: “Barbara” 5 rounds, each for time of: 20 pull-ups 30 push-ups 40 sit-ups 50 squats rest exactly 3 minutes between each round Score = final time minus 12 minutes