
“Chest Pump” by DB 12 – 10 – 8 – 6 – 4 – 2 reps for: Power Clean 135/95 MRX 95/65 Ring Dips MRX Bar Dips Shoulder to Overhead Push-Ups GHD TESTER 35 GHD Sit-Ups for Time Rest as needed 35 Hip Extensions for Time
“Chest Pump” by DB 12 – 10 – 8 – 6 – 4 – 2 reps for: Power Clean 135/95 MRX 95/65 Ring Dips MRX Bar Dips Shoulder to Overhead Push-Ups GHD TESTER 35 GHD Sit-Ups for Time Rest as needed 35 Hip Extensions for Time
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
GIVE US A CALL
(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990