Run 5K
Austin Malleolo 20:01, Karianne Dickson 21:07, Heather Bergeron22:10.
Post time to comments.
Compare to 100728.
Pictures from yesterday’s competition on Flickr
Do cortisone shots make things worse?
“Behind the Scenes at the CrossFit-USAW Open” with Rory McKernan,CrossFit Journal preview video [wmv] [mov]
