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Saturday, March 8 2014

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WOD: “Wacked Out Helen” 800m run 42 KBS 24kg/16kg 24 pull-ups 400m run 21 KBS 24kg/16kg 12 pull-ups 200m run 11 KBS 24kg/16kg 6 pull-ups REMINDER: We will be hosting Open WOD 14.2 today at 12pm!Also, childcare is canceled today.

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