Workout: Run 5K Post time to comments. Compare to 110209. “P-bar Man Test” at CrossFit Santa Clara – video [wmv] [mov]“Burning Runner: An Inside Look Into CrossFit Culture” by T.J. Murphy, Competitor Magazine.WOD for A.J. is this afternoon at 5 P.M. The WOD will be announced at the beginning of the event! There will be food and drink afterwards but please bring a side dish if you plan to attend.
