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Saturday, 14 May, 2011

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Workout-

800m Run

50 Box Jumps

Max rep HSPU

40 Box Jumps

Max rep HSPU

30 Box Jumps

Max rep HSPU

20 Box Jumps

Max rep HSPU

10 Box Jumps

Max rep HSPU

800m Run

Post time and total reps of HSPU to comments.

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