OPEN WOD 25.1
OR
For Time: (40min cap)
800m Run
100 Double Unders
50 Sit-ups
50 Back Squats 95/65 RX+ 115/75 MRX 75/55
80 Double Unders
40 Sit-ups
40 Sumo Deadlift High Pull
60 Double Unders
30 Sit-Ups
30 Thrusters
40 Double Unders
20 Sit-Ups
20 Front Squats
20 Double Unders
10 Sit-Ups
10 Ground To Overhead
800m Run
Don’t forget to submit your score for OPEN WOD 25.1!
A. 172 rx (25.1)
B.
31:08 scaled
3+70 scaled (75lbs, single unders)
25.1: 7+39 rx (221 reps)
2/28/25: 7+27 rx (209 reps)
WOD: 30:02 scaled (singles)
25.1 redo: 206 rx
25.1 226 RX
25.1 208 RX