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Monday, March 3 2025

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OPEN WOD 25.1

OR

For Time: (40min cap)

800m Run

100 Double Unders

50 Sit-ups

50 Back Squats 95/65 RX+ 115/75 MRX 75/55

80 Double Unders

40 Sit-ups

40 Sumo Deadlift High Pull

60 Double Unders

30 Sit-Ups

30 Thrusters

40 Double Unders

20 Sit-Ups

20 Front Squats

20 Double Unders

10 Sit-Ups

10 Ground To Overhead

800m Run

Don’t forget to submit your score for OPEN WOD 25.1!

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