Cluster Build-Up E3MOM x 15min
4 Deadlifts to 3 Hang Power Clean to 2 Front Squat to 1 Shoulder to Overhead
“Doubled-Up Desert Shield” by DB
12min AMRAP:
12 Deadlifts 115/75 RX+135/95 MRX 95/65
9 Hang Power Clean
6 Front Squats
3 Shoulder to Overhead
90 Double Unders
3 Shoulder to Overhead
6 Front Squats
9 Hang Power Clean
12 Deadlifts
90 Double Unders
