Squat Snatch E2MOM
2 – 2 – 2 – 1 – 1 – 1 – 1
“Tax Collector Cindy & the IRS”
20min AMRAP:
1 Squat Snatch 135/95 RX+ 165/115 MRX 95/65
5 Pull-Ups
10 Push-Ups
15 Air Squats
Core Development
30 GHD Sit-ups
60 Butterfly ab-mat sit-ups
Monday, April 15 2019
