WOD: A. Deadlift 7-7-7-7-7 reps E3MOM B. Complete the following for time of: 1200m run 3 rope climbs 15′ 800m run 2 rope climbs 15′ 400m run 1 rope climb 15′
WOD: A. Deadlift 7-7-7-7-7 reps E3MOM B. Complete the following for time of: 1200m run 3 rope climbs 15′ 800m run 2 rope climbs 15′ 400m run 1 rope climb 15′