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Friday, March 27 2015

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OPEN WOD 15.5 27-21-15-9 reps of: Row (calories) Thrusters 95/65 Masters 55 years and older: 27-21-15-9 resp of: Row (calories) Thrusters 65/45 REMINDER: We will be hosting The Open today at 915am and 515pm. Our regular 915am, 515pm and 615pm classes are canceled. Come cheer on your fellow CFHSV athletes as they tackle the last WOD of the 2015 OPEN!

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