Friday, June 28 2013

WOD: A. 2 squat cleans EMOM for 10 minutes B. Complete the following for time of: 800m ROW 35 WBS 20/14 10’/9′ 800m RUN 35 thrusters 45/35 400m ROW 20 WBS 20/14 10’/9′ 400m RUN 20 thrusters 45/35