Spend 5 minutes working on Thruster Technique
Spend 5 minutes working on Pull-up Technique
Benchmark WOD “FRAN”
21-15-9 Reps For Time:
Thrusters 95/65lbs
Pull-ups
Spend 5 minutes working on Thruster Technique
Spend 5 minutes working on Pull-up Technique
Benchmark WOD “FRAN”
21-15-9 Reps For Time:
Thrusters 95/65lbs
Pull-ups
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
GIVE US A CALL
(256) 408-5990
3050 Leeman Ferry Rd, Huntsville, Alabama 35801
(256) 408-5990