TEAM WOD: “Team Angie with a 1.5 mile run” In teams of 2 complete the following in order: 100 pull ups 100 push ups 100 sit ups (ab-mat unanchored) 100 air squats (to a wall ball) not in order: 1.5 mile run *RULES* Only one person can do the pull ups, push ups, sit ups, and air squats at a time. However, the run can be accomplished while the other teammate is accomplishing the pull ups, push ups, sit ups and air squats.
